Cheok Foong of Chinese origin, he was born in Malaysia where he started learning Shaolin Hong Gar at an early age under the guidance of the great master Wong Pak Siew. Master Wong, a native of the province of Canton in southern China, had in turn learned this ancient discipline, by two of his uncles, who were nothing more than two members of the notorious Ten Tigers of Canton, direct discendants of the Shaolin Temples. The great master Cheok was transmitted, with a whole, discipline in its fullness, from individual tao lu and couples, with their bare hands and with weapons, the chi kung and self-defence.
The master Cheok has therefore reached the highest level of mastery in the discipline and at the moment is the only one with full knowledge of this style. The master was instructor of special police forces in Malaysia and had a multitude of students with which he partecipated and always with the best results in the competitions of the traditional lion dance held in Malaysia.